Tag: relationship therapy

D’Bunked: Don’t let judgment and contempt destroy your relationship

Author: Todd Baratz Contempt is bad for all relationships - especially romantic/sexual partnerships. ⁣ So what is contempt? Contempt is a characterological attack in the form of disrespect, mockery, name calling (e.g. selfish - a common one), and or condescension. It is saying, “I’m better than you because you are ________.” It is disconnection in the face of disrepair. ⁣⁣Your relationship is in big trouble and...

D’Bunked: How to be good at relationships

Author: Todd BaratzLet's look at some things partners can do to maintain a happy and fulfilled relationship.Self-awarenessWe can’t expect our partner’s to know us if we don’t know ourselves and if we can’t share who we are. When we develop self-awareness we can take responsibility for own happiness and the role we play in our relational dynamics.  Without this, we are left with blame,...

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